How to help prevent cancer

Cancer prevention is easier than you ever thought.

Do small changes in your lifestyle and later you will see the results.
Below are some tips for preventing cancer.
Try to follow the tips and think positive! See “The Secret” – movie online.

1. Avoid smoking or stop smoking right now
2. Eat fruits and veggies – have a healthy diet
3. Drink Green tea or Horsetail tea, Nettle tea
4. Drink purified water
5. Exercise – when you`re exercise you`re reducing the risk
6. Do breathing exercises (for example Pranayama)
7. Get screened regularly
8. Drink alcohol in moderation
9. Keep a healthy weight
10. Remove stress from your life
11. Limit consumption of salt and sugar
12. Limit consumption of milk or other dairy

Health and accomplishments!


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